Super Nutrition, Perfect Family Multivitamin + Vitamin A, Methyl B12, Folate, Vitamin C, and Biotin, Iron Free, 240 Veggie Capsules

Main Ingredients
Vitamin A (71% as beta-carotene and 29% retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as D3, cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols from sunflower), Vitamin K (as K1, phytonadione), Thiamin (as thiamine HCl), Riboflavin, Niacin (as nicotinic acid and niacinamide), Vitamin B6 (as pyridoxal-5-phosphate), Folate (as 5-MTHF, L-5-Methyltetrahydrofolate), Vitamin B12 (as methylcobalamin and dibencozide), Biotin (as d-biotin), Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (as calcium carbonate and calcium citrate), Iodine (from kelp), Magnesium (as magnesium oxide and magnesium glycinate), Zinc (as zinc citrate), Selenium (as sodium selenite), Copper (as copper glycinate), Magnesium (as manganese sulfate and manganese citrate), Chromium (as chromium picolinate), Molybdenum (as molybdenum amino acid chelate), Potassium (as potassium chloride), Super Adaptogen Complex, Super BlueGreen Complex, Super Spice Complex, Super Antioxidant Complex, Betaine (as betaine HCI), Ginkgo Extract (Ginkgo biloba) (leaf) L-Phenylalanine, Citrus Bioflavonoids (from lemon fruit), Inositol, GLA (gamma-linolenic acid from borage seed oil powder), DMG (dimethylglycine), Glutamic Acid (as glutamic acid HCI), Hesperidin (from citrus), L-Tyrosine, Mixed Tocopherols (d-gamma, d-delta, d-alpha, d-beta), Rutin, Boron (from boron citrate) 

Other Ingredients
Modified Cellulose (Hypromellose Veggie Capsule), Microcrystalline Cellulose, Silicon Dioxide (Silica), and Magnesium Stearate.

Contains: Wheat

Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, soy, sesame, or gluten.